Publications
Books For Reference
there are many excellent books on the topics of meditation, vegetarianism, and spiritual growth. Here are some recommended books for reference in each of these areas
Nagendra
Meditation for Mind and Soul
Meditation is often considered a practice for both the mind and the soul, offering benefits that extend to various aspects of one’s well-being. Here’s how meditation can nurture and nourish both the mind and the soul:
"lets Meditate Keep Yourself Healthy."
Nagendra
Yoga : A Spiritual Retreat
Yoga can indeed be a powerful and transformative experience, often referred to as a spiritual retreat. While many people initially turn to yoga for its physical benefits, such as improved flexibility and strength, the practice goes beyond the physical postures and can offer profound spiritual and emotional growth.
Gurusthan
Healthy Food for Your Health
Eating a healthy diet is crucial for maintaining good health and well-being. Healthy foods provide essential nutrients, energy, and support for various bodily functions.
